Breaking free from speaking anxiety starts with knowing it's both normal and fixable. Heaps of people struggle with this, and we've helped many clients defeat it completely.
Old methods focus too much on practice without fixing the deeper issues. Hypnotherapy works differently, tackling those hidden thought patterns that are causing all the trouble.
Our Core Hypnosis technique reaches those buried beliefs and rewires your automatic reactions. This builds lasting confidence instead of quick fixes that fade.
Most people feel better straight after their first visit, with improvement continuing through our proven approach. Your journey to speaking with ease begins when you understand what's holding you back.
During a hypnotherapy session, you will be able to relax your mind to experience focused attention, less self-consciousness, and exercise greater physical and emotional control. An experienced practitioner can help guide you in this process. In this relaxed state, you will be able to resolve the anxieties and emotional weight that contribute to your public speaking phobia while avoiding the common symptoms of speech anxiety. This includes shaking, sweating, dry mouth, feeling butterflies in your stomach, rapid heartbeat and squeaky voice. Hypnotherapy allows you to eliminate the triggers that result in your public speaking phobia. This promotes feelings of calm and peacefulness that can effectively neutralise your speech anxiety the next time you face a similar situation.
Our treatment works differently from standard therapy because we fix the source, not just the symptoms. This gives faster, permanent results.
Each 90-minute session creates a safe space where you can talk about your specific worries without feeling judged. We customise everything to your situation and goals.
Many people see big improvements after just one thorough session. Others benefit from a few sessions, especially with long-term or severe fears.
During treatment, you stay completely aware and in control - many people wrongly think hypnosis takes away your control, but that's not true at all. You actively participate in your own recovery.
If you’re interested in hypnotherapy for public speaking phobia, then book a session with one of our experienced practitioners at Core Hypnosis. We offer 90-minute hypnotherapy sessions to help you overcome your speech anxiety. As hypnotherapy is a non-invasive, minimal risk treatment approach, it lets you immediately get back to your daily activities. With the lack of side effects to your physical health, it is a popular treatment method to resolve various forms of anxiety. In fact, hypnotherapy is known to effectively boost wellbeing, feelings of hopefulness and lift mood. Interested in seeing results? Contact us today to make your booking.
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