Everyone is born with confidence. Nobody is born lacking confidence. No child ever doubts they’ll learn to walk. No infant worries that people are judging them. The lack of confidence is learnt, accumulated, as we grow up, based on our experiences and the way we perceive what is being said to us. Negative thinking is learnt, and often the negative thoughts in our head aren’t even our own thoughts. They’re things that have been said to us by others, and we believed them so we start to live as if the thoughts are true. Sometimes they seem so inherent to who we are and our experience of life that we don’t even question the thoughts. They just run on automatic. A lack of confidence can be the largest stumbling block to success. A person who is happy and successful in their career or relationship often has strong resilience to judgement, rejection and criticism. This stems from their confidence and self-esteem as their sense of worth will remain the same no matter what life events happen to them. Hypnotherapy applies hypnosis for confidence to remove the negative thoughts and thinking patterns so that we’re left with the confidence that we were born with. If you’re interested in changing the way you view and think about yourself, hypnotherapy can help replace the negative opinions you’ve held with positive ones for a healthier, happier life. Call now to book your session.