Low self esteem is a common issue anyone can have. Our subconscious mind, known as our ‘inner voice’ can play a large role in our lives, contributing to our self perception and our ability to succeed. A low self esteem however controls not only how we feel about ourselves, presents real challenges to the quality of the life we lead. It can be a major hurdle to overcome these negative thoughts despite how irrational they can be. Oftentimes, a low self esteem is based on flaws in our subconscious that aren’t based on fact. They usually stem from our childhoods, formed as a subsequent result of bullying, abuse, overbearing or demanding parents as well as other factors. Utilising hypnotherapy, hypnosis is a powerful intervention to target the root cause of low self esteem and resolve any self confidence issues. It can remove negative, overly critical thoughts that tell a person how to feel about themselves. Confidence hypnosis can help you gain control over your inner voice and reframe it to be healthy, supportive and helpful towards growth and success. If you’d like to feel empowered and be rid of the negative thinking patterns that contribute to a low self esteem, try hypnotherapy. Book your appointment at Core Hypnosis today.