A hypnotic gastric band, virtual gastric band hypnosis or gastric band hypnotherapy is a popular alternative to gastric band surgery. It is a safe and affordable non-invasive procedure that involves hypnosis where the brain is ordered to believe the stomach is smaller than it really is. This reinforces you to suppress your appetite when your hunger is sated and make improvements in changing negative eating habits that caused the obesity or overweight issues to begin with. Hypnotic gastric band combines elements of cognitive behavioural therapy and hypnotherapy techniques. Together, they let you explore, analyse and change your eating habits, removing any underlying emotional triggers that prevent you from healthy living. To sum up, hypnotic gastric band sessions are designed to help you manage your portion control during conscious states. This leads to weight loss and better health outcomes for patients without needing to take on the risks of undergoing a physical gastric lap-band surgery. Interested in this alternate solution? Book your gastric band hypnotherapy session at Core Hypnosis today.