Weight loss is something a majority of the population struggle with. In fact, two-thirds of Australian adults are overweight and obese. The prevalence of overweight and obesity continues to rise in Australian adults year after year, becoming a major health issue in Australia. It’s even reported 40% of Australian PVCD mortality is linked to overweight and obesity. If you’ve been trying to lose weight but are struggling with seeing significant progress, hypnotherapy for weight loss is a great option to try out. In a 90-minute long hypnotherapy session, an expert hypnotherapist can use various relaxation techniques to help you enter a dream-like state. Don’t worry, you will still be conscious, aware and in control of your actions. In this session, your hypnotherapist can help remove old triggers and emotional barriers that prevent you from losing weight effectively, leading you to sustainable weight loss and a healthier lifestyle. Interested in gaining body confidence? Try hypnotherapy for weight loss to see amazing results. Book your first session with Core Hypnosis today.