Hypnotherapy For Phobias

Let’s say you have a fear of flying. Aviophobia, or fear of flying, is an anxiety disorder. It’s a common one, 40% of the general population has reported some fear of flying. But when those who fear flying have what is classified as a clinical phobia, this is when it becomes a life hindering problem. Say, a person avoids flying or does so with significant distress despite travel being an essential part of their job or in visiting beloved family members. Any phobia will cause someone to have persistent, excessive and unrealistic fear be it towards an object, person, animal, activity or situation. Phobias are anxiety disorders that can be treated accordingly so a person can live life to their fullest. At Core Hypnosis, we offer hypnotherapy for phobias so you can resolve the symptoms you’re experiencing. That’s right, whether you’ve got a fear of flying, fear of enclosed spaces, fear of heights, fear of social interaction and more, we can help. With hypnotherapy phobias of any form can be effectively resolved. Would you like to overcome your fears and take control of your life? Begin today by booking your first hypnotherapy session.

How Hypnotherapy For Phobias Can Help Your Condition

No matter what condition you have, phobias are a type of anxiety disorder that can be properly treated. A person with a phobia will try to avoid the thing that triggers the fear, or endure it with incredible anxiety and distress. This is no way to live. Our focus at Core Hypnosis is to give you the support you need with our hypnotherapy sessions. Say, you have public speaking or aviophobia that needs to be treated. During a hypnotherapy session, we help you eliminate the symptoms of your phobia so you can feel calm and confident the next time you sit on a plane. It is an especially safe treatment approach that enables you to process and get rid of triggers without having to deal with the anxiety symptoms prompted by the phobia. This means you can avoid escalating symptoms like shortness of breath, increased heart rate, irritability, upset stomach, muscle tension and the overpowering feeling of impending doom. Hypnotherapy provides an outlet for the emotional release you need so you can experience flying or any other past fears without discomfort.

hypnotherapy for phobias
core hypnotherapy for phobias

Hypnotherapy For Phobias As A Complementary Treatment

Some phobias tend to be comorbid with a greater range of anxiety and mental health conditions. This means that the use of hypnotherapy is encouraged as a complementary treatment to cognitive behavioral therapy. Hypnotherapy can effectively be used to address anxiety and phobias in a similar fashion to deep meditation. This is because hypnosis puts you into a relaxed state. So should a phobia stem from a more serious anxiety issue, hypnotherapy will not only treat the situational manifestation of the fear but also effectively help heal the underlying mental health condition that caused it.

Book Your First Hypnotherapy Appointment With Core Hypnosis

At Core Hypnosis, we’d like to help you gain the tools you need to overcome your phobia. Our hypnotherapy session gives you the support you need to feel calm and peaceful the next time you have to encounter your phobia. If you’d like an experienced hypnotherapist to guide you on your journey, then trust experts from Core Hypnosis to help you see results.