Anxiety is a prevalent issue in society. On average, one in four people in Australia aged 16 to 85, and one in three women and one in five men, experience anxiety. This makes anxiety the most common mental health condition in Australia. The prevalence of these anxiety disorders range from posttraumatic stress disorder, social phobia, panic disorder and other types of anxiety disorders. Chances are, at some point in your life you will experience anxiety. In fact at any given 12-month period, over two million Australians experience anxiety. If you’re looking to figure out the next step in treating your anxiety, then try hypnotherapy as an alternative treatment. Hypnotherapy is found to be effective in treating various mental health conditions such as anxiety and depressive symptoms. If you’re looking for a practical, non-invasive solution to eliminate anxiety, then book a hypnotherapy session with Core Hypnosis today. We specialise in hypnotherapy for anxiety, phobias and various mental health conditions.